Wild swimming, an unexpected twist in my life's narrative, became the beacon of light that guided me out of the darkness of anxiety. Through the water's embrace, I learned to build resilience, adaptability, and a...

In the fast-paced digital age we live in, where screens dominate our attention and routines, there's an inherent need to reconnect with the natural world and break away from the monotony of daily life. Engaging...

The Kessock Ferry Swim 2023 stands as a testament to the power of human resilience and the unifying force of sports and community. It is an event that brings together swimmers and spectators alike, creating...

The fear of swimming in large bodies of water is a common concern that affects many individuals. However, it's essential to recognise that this fear can be overcome with determination, knowledge, and practice. By addressing...

Welcome to our Seashell blog posts where we dive into the stories of the Seashell people.  We hope to use this space and platform to inspire others and to start important conversations. Today we are...

The joy and numinosity of immersing yourself in this environment whilst hunting for your dinner, is something that I feel every human should feel and experience at some point; it is a vital part of...

Dipping in an ice barrel may seem extreme at first, but the physical and mental benefits it offers are worth considering. From improved circulation and faster recovery to enhanced mental resilience and reduced stress, this...

Scotland's NC500 offers a plethora of mesmerizing wild swimming spots that cater to every swimmer's preferences. From the secluded Achmelvich Bay to the enchanting Fairy Pools, the untamed beauty of Sandwood Bay, the serenity of...

Swimming in rivers in the UK is a delightful way to immerse yourself in the beauty of nature while enjoying the many benefits of swimming. However, it's important to prioritize safety, thoroughly research the river...