Physically I found my body began to adapt pretty quickly to the cold water, on day one I think I had three pairs of lycra shorts on with thick neoprene...

It must be said, enthusiastically jumping into icy cold water may not be everyone’s cup of tea and that is okay. But today we are here to give you some...

Today it is probably too easy to stay comfy, to stay at home, have hot baths and not even push ourselves physically or mentally. However, more and more people are...

Come and join the Seashell Dip a Day in October. We are doing this to encourage getting outdoors for our physical and mental health.

Welcome to our Seashell blog posts where we...

In this blog post, we will dive in Coralie Dee's story of how Wild Swimming changed her life. She discusses mental health and how important it is to explore in...

The Freedom of loch swimming. Over the past few years it is clear that there has been a huge serge in people heading outside to the water. People have had...

Welcome to our Seashell blog posts where we dive into the stories of the Seashell people, share our advice and experience to help build the community to get more people...

Welcome to our interview with Katy Jane Dives where we look into her diving life and what it means to her to be part of the Seashell Community.